1 lb Hamburger
1 Egg
1 Tbsp Parsley
pinch of Cumin
pinch of Corriander
pinch of Salt
pinch of Pepper
1/4 cup grated onion
1 crushed clove of garlic
3 large potatoes (sliced thin)
1 large can of tomatoes (drain the juice)

Mix together everything but the potatoes and the tomatoes, set aside. In rectangular baking dish spray with cooking spray, layer the potatoes, the tomatoes, then put the meat mixture on top and spread across, cover with aluminum foil and bake in oven 350 degrees for 45 min to an hour.

Pork Tenderloin; fresh or in the plastic pre-pack about 5 pound size

Season Pork Tenderloin with salt, pepper and garlic.

Sear meet in a little olive oil.

Put meat in 2 ½ inch deep pan
Add chicken stock or beef stock about ¼- ½ of the pan deep add water if you are light on stock

Cover tightly with Aluminum Foil.

Place in over at 275 degrees for 4-5 hours.

Remove and uncover aluminum foil and use a fork to pull meat into shreds.

Serve as shredded pork sandwich.